For coaches + clubs
Custom team
journals
Built Different.
Made for your team.
The MAT GRRRLS girls wrestling journal, customized for your program. Minimum order of 10.
Minimum 10 journals
- 10–24 journals
- $38 each
- 25–49 journals
- $32 each
- 50+ journals
- $28 each
Customization + proof approval included. Shipping quoted separately once we confirm your details.
Available Now
Get as fast as 5 days*
*Ships 5–7 days after proof approval. Delivery time is additional.
What we customize.
01
Your logo + colors
Your school or club logo on the cover.
02
Your cover photo
Add a team photo to the front cover if you want one.
03
Your season schedule
We put your meets and tournaments right into the calendar pages.
04
Your coach's message
A letter from you to your team, printed inside the front.
16 weeks · Wrestling + school + life
Inside the journal.
More than a place to write down scores. Guided prompts, practical tracking and motivational content give every wrestler space to plan, notice their progress and reflect on their season.
Goals + guided prompts
Set goals for wrestling, school and life. Reflect on strengths, why wrestling matters, the teammate you want to be and the people in your corner.
“The kind of teammate I want to be”
Season + weekly planning
Season overview and monthly calendars keep meets, tournaments, travel and deadlines together. Weekly game plans make room for priorities, a wrestling goal, school, rest and life.
Training + match tracking
Log drills, live work, strength and conditioning with technique cues, progress and coach feedback. Record matches, results and a lesson to take into the next practice.
Whole-athlete check-ins
Notice mood, sleep, energy, soreness, fueling and hydration. Food ideas, sample menus and guidance on rest and recovery support the person behind the wrestler. Period and personal notes are optional.
Reflection + accomplishments
Weekly reviews capture wins on the mat, at school and in life. End-of-season pages bring together progress, accomplishments and memories worth keeping.
“What am I taking with me beyond this season?”
Mindset + motivation
Wrestler stories, credited quotations and MAT GRRRLS original encouragement sit alongside reflection prompts about confidence, nerves, support and showing up as yourself.
“What would help me feel supported before a match?”
Personal check-ins are optional. Health and nutrition content offers general education, not individual medical advice. Athletes choose what they write and share.
A peek inside.
Selected pages from the Built Different 16-week journal, plus a sample of your custom coach’s message.
Start here
1 / 8
The coach’s letter is an illustrative sample, not a page from the standard edition. Your own words will be printed in your team’s journals.
Choose your cover style.
More cover inspiration
Additional design examples — your cover will be customized for your team.
How it works.
01
Send your request
Tell us your team, quantity and date needed. No payment online.
02
We finalize details
We reach out to confirm shipping and send a final invoice. Upload your logo, photo, schedule and message — or skip any of them, or ask us to contact you later.
03
Approve your proof
We send a proof. Nothing prints until you approve it.
04
We ship
Orders ship 5–7 days after you approve your proof.